Hi! I'm Cathy.

 

I hear it so frequently—women in their 40s and 50s finally saying “no” without regret. They’re realizing, often for the first time, how important it is to put themselves first. While I’ve always been good at setting boundaries, I still understand the challenge of doing so without guilt. This personal insight fuels my passion for supporting women as they strengthen their boundaries and build healthier, more fulfilling relationships.

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With more than three years of coaching and mentoring experience in a global professional services firm, I’ve seen firsthand how powerful supportive, growth-focused relationships can be. That passion led me to become a certified life coach in December 2024. Raised in a multicultural military family and having lived in many parts of the U.S. and overseas, I bring a broad, empathetic, and inclusive perspective to my work.

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I look forward to helping you unlock greater confidence, clarity, and self-trust.

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